Bug spray, health insurance and jet lag: How to avoid getting sick on …

A study has found that diets full of fat and sugar could lead to an increased risk of Alzheimer's disease. The new research has furthered theories that following a diet that is good for your heart, is in turn good for your brain. The study found that participants who ate a diet high in saturated fat, with lots of beef, …

© Getty - HandbagRosie Huntington-Whiteley gave a lesson in wearing mini dresses last night at the premier of beau Jason Statham's new film, Hummingbird. Strutting the red carpet, the 5ft. 9in British model looked stunning on the arm of hard man Statham, wearing a Emilio Pucci Fall 2013 strapless mini frock. Her hair was …

Henry Cavill ditches his shirt and gets all hot and sweaty in a video showing the gruelling workout that gave him the body of Superman. Lifting weights, kettlebell workouts, and dragging furniture across the floor seem to have been order of the day as Cavill explains the physical and mental battle he took on in order to …

If you're trying to beat the bulge in time for bikini season you need to snack smart. Low-cal options aren't all sliced raw veggies and handfuls of grapes, there are some surprisingly naughty options too. Take a look at some of these surprising snacks under 100 calories...One roasted skinless chicken drumstick - 75 calories: …

Pelbagai haruman dari pizza telah dikeluarkan untuk penggemar tegar Pizza Hut.

Kelly Brook has been enjoying some yoga in between soaking up the sun on a girls holiday in Tulum, Mexico.The Celebrity Juice star posted a snap of the Yoga Shala retreat, saying 'Amazing few days taking class at this place #HeartFlow #Namaste #Tulum'Seems Kelly is not only on a health kick for her body, but for her heart …

Wouldn’t it be great if you could lose weight while catching a bit of shuteye? Good news – you can! Here are five handy ways you can burn fat while you’re asleep.

Diet and fitness expert Joanna Hall has devised a plan to transform your body in just 28 days.With two exclusive booklets free inside The Telegraph on 15 and 16 June 2013 you can get the body you want this summer.The plan is suitable for everyone and will boost your confidence and put a spring in your step.In the booklets, …

Are there are any limits to the benefits of yoga? Apparently not as the ancient exercise favoured by celebs has been found to significantly improve brain function after one 20 minute work out. Researchers at the Wayne State University found that people performed better in cognitive tests for both speed and accuracy after …

Kek cawan yang disalut emas 23 karat yang dijual dengan harga RM3,184 sebiji kini mula di jual di Dubai.

Bulan Ramadan bakal menjelang tidak lama lagi dan ketahuilah jenis makanan berkhasiat untuk sahur agar anda dapat menjalani kerja seharian seperti biasa.

All those tropical drinks, paella dinners and general ice cream scoffing combined with lazing on a sun lounger doing diddly squat can all add up to piling on the holiday weight. But if you want to come back without your body showing just how much fun you've had - sneak in some of these workouts, that don't really feel like …

Try a new fitness challenge inspired by the toned abs of the Olympic Games beach volleyball teams. Workout at home or in classes using moves inspired by the British volleyball team's training. What is it?Volleybody is a high–intensity fitness programme inspired by the training regimes of the world's best beach volleyball …

© Getty - HandbagIt's now or never ladies. With bikini season just a few weeks away it's time to work up a sweat before you actually sweat in sunny Spain. If your summer holiday is just a few weeks away, don't start crying over your teeny weeny red bikini! Turn up the music in your front room or hit the gym and give this …

Celebrities can not stop singing the praises of yoga for helping to tone their hot bods. And it's no wonder as yoga helps to not only strengthen muscles and give a defined and toned body - it it great for improving flexibility and posture, clearing the mind and as a way for dealing with stress. We all know that Jennifer …

GRANTS PASS, Ore. (AP) — The psychiatrist who opened the Oregon State Hospital's doors to filming of the 1975 Academy Award-winning movie "One Flew Over the Cuckoo's Nest" has died.

Pollen experts are panicking. No seriously, they're worried that this could be the worst summer for hay fever sufferers in donkey's years. Scientists think long winters followed by snappy summers are causing a rapid increase in pollen - potentially doubling the number of sufferers in the UK to 31.8 million by 2030. Now …

Model Amber Rose was clearly not afraid to show off her amazing post-pregnancy figure in a monochrome fitted frock.Accompanied by her rapper fiance Wiz Khalifa, the 29-year-old looked elegant and demure as she teamed the knee length dress with a pair of T bar black heels and red lips.New dad Wiz donned a black and gold …