It seems we can’t move at the moment without being reminded that our pelvic floor muscles are in need of some exercise.
But it’s time to take heed because this important group of muscles not only helps to keep all our lady bits in place, but is also key to having better orgasms.
These core muscles surround your womb, vagina, bowel and bladder and ensure you not only having an easy labour and pregnancy but are also vital for a fantastic sex life, as they increase the intensity of your orgasms.
We should be toning them up every day to improve their strength – however they can be difficult to locate.
Enter the Kegel8 Day Toner.
It’s an innovative exerciser that works with your body to strengthen these important muscles.
Inserted into the vagina, it is discreet and easy to use and it’s clever design takes all the guess work out of locating your pelvic floor.
The way it works is your muscles flex In order to keep the device in place, making them stronger.
It can be used for up to 8 hours, even while you sleep, and is discreet enough to wear at work!
Now this is a work out we can get on board with!
The Kegal8 toner is £29.99 is available now at kegel8.co.uk
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